Health and Wellness

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Healthy Living Tips

Here is an article on healthy living tips extracted from Lifestyle magazine.  You can start a healthy eating habit and create a healthy eating plan with this guide to healthy living.  Here are your healthy eating tips…

Ling Ping Sing, senior dietician, dietetic and food services at Changi General Hospital, shares tips on healthy iving.

· EAT [...]

The Bates Method:- Vision Therapy Eyewear

Dr Bates, the founder of the Bates Method, created the vision therapy eyewear which allows an individual to enjoy better eyesight without glasses.  Dr Bates discovered in his research that prescription glasses do not alleviate vision problems but instead hampers the natural healing of the eyes.  He went on to invent the natural vision pinhole [...]

Treatment Irritable Bowel Syndrome (2)

Are there really IBS remedies that work in the treatment for IBS? According to studies, there are various methods for the treatment of IBS including changing your diet for IBS, medication, supplements, alternative therapies as well as stress management.

IBS sufferers should watch their diet as it is a well established fact that foods [...]